Category: Health

Lunch Prep for Pescatarians

Our lives are busy, and maintaining a healthy diet can feel daunting. It is way easier to grab a carryout for lunch. For pescatarians, meal prep offers a convenient way to stay on track while embracing a balanced, nutritious, and meat-free lifestyle. Planning ahead saves time, reduces stress, and ensures that your meals are packed with the protein and nutrients your body needs.

First self-care curation

My book shelves are filled with cook books, exercise books, running books, business books and so much more. I have whole Pinterest boards dedicated to health, inspiration, food, vacation destinations, home and so much more. Yet, taking the actions from reading the books and articles to actually incorporating the ideas into my life is a […]